The power of a little humility – Royal Examiner

2022-10-08 06:58:56 By : Ms. Phoebe Pang

E. Wilson Morrison students rally for ‘Heavenly Hats’ for young cancer victims nationwide

Salvation Army host Angel Tree sign-ups by appointment

Blue Ridge Wildlife Center Patient of the Week: Black Vulture

Civil War Re-enactor indicted for planting pipe bomb at Cedar Creek Battlefield – Gerald Drake also charged with stalking and mailing threatening letters

Update: School Board stays with VSBA; approves renovation contract; faces chronic absenteeism

Town Planning Commission Work Session reviews Special Use Permits for public hearings

Supervisors appear reluctant to forward Data Centers as a by-right use regardless of zoning amendment creating new Light Industrial District

As County-directed EDA develops detailed Strategic Plan for the future, it moves toward joint meeting with Town counterpart

Council approves short-term rentals, one contingent on special exemption from parking

Supervisors approve Outdoor Sports Facility over recommendation of County Planning Commission, add to the Short-Term Tourist Rental count

Town Talk: National Fire Prevention Week – A conversation with Lt.Tony Hitt and FF Lisa Wilbanks Warren County Fire & Rescue

Town Talk: Festival of Leaves – Oct 14-15, 2022 – A conversation with Charlie Brown

Town Talk: Thermal Shelter 2022. A conversation with Michelle Smelzer and Philip Vaught.

Town Talk: A conversation with Tammy Sharpe, Kimberly Lynch and Crystal Cline, Phoenix Project – Domestic Abuse Awareness Month

Town Talk: A conversation with Rick Novak, Festival of Leaves – Oct 14-15, 2022

Hometown Faces: Meet Scott Reid

Hometown Faces: Meet Suzanne Silek

Hometown Faces: Meet John Marlow

Hometown Faces: Meet Harry Bowen – soon to be 100

WATCH: Faces of Our Valley – Selah Theatre Project, Glory Bea!

Meet the Candidates: A conversation with Wayne Sealock, candidate for Front Royal Town Council

Front Royal Town Council Candidates Forum held at St. John the Baptist Catholic Church

Local Republican James Bergida enters race for Virginia Senate District 1

Meet the Candidates: Delores R. Oates, Virginia House of Delegates, District 31

Meet the Candidates: Merritt Hale, US Congress, 6th District

United Way Rubbermaid Product Sale to be held October 29th

Humane Society of Warren County’s 11th annual Tails and Ales tickets on sale NOW!

This week’s showtimes at Royal Cinemas as of October 7th

Samuels Public Library announces 44th Holiday Writing Contest

Considerations for choosing wildlife ambassadors

Ennis Family files $6 million wrongful death lawsuit, citing excessive force by Warren County deputies

Front Royal woman gets seven years in prison for her ringleader role in drug distribution ring

Warren County Grand Jury of September 12, 2022 indictments

Smithfield, VA man arrested for soliciting underage victims in Front Royal

Six arrests in forged gaming ticket scam announced by FRPD

POLICE: 7 Day FRPD Arrest Report 10/3/2022

POLICE: 7 Day FRPD Arrest Report 9/26/2022

POLICE: 7 Day FRPD Arrest Report 9/12/2022

POLICE: 7 Day FRPD Arrest Report 8/29/2022

POLICE: 7 Day FRPD Arrest Report 8/22/2022

Legal Notice: Hydroelectric application has been filed with the Commission and is available for public inspection

EDA: Request for Qualifications for the provision of debt collection legal services

EDA: Invitation to bid; roof replacement

Special Commissioners Sale Saturday, October 5, 2019: Two adjoining tracts 42 & 41 acres

Town Notice: Local Board of Building Code of Appeals seeks members

Front Royal Town Council accepting resumes for vacant council seat

UPDATE: Paving continues on North Royal Avenue

Town Notice: Road closure – North Commerce Avenue, 6th Street to Royal Avenue; paving continues

Town Notice: Road closure – North Royal Avenue and 6th Street

As County-directed EDA develops detailed Strategic Plan for the future, it moves toward joint meeting with Town counterpart

Poe joins EDA civil defendants in motions to nullify civil liability verdicts; Tran counsel granted additional time to file their motion to overturn jury verdict

FR-WC EDA finalizes $5.7-million sale of Baugh Drive warehouse to Shahi Foods

Warren County EDA tackles multi-faceted August meeting Action Agenda

EDA Board Chairman Jeff Browne reacts to July civil litigation results ordering total of over $13.35 million paid to the County Economic Development Authority

EDA Board Chairman Jeff Browne reacts to July civil litigation results ordering total of over $13.35 million paid to the County Economic Development Authority

Jury awards WC EDA $11.9 million-plus in civil compensatory claims against ITFederal and Truc ‘Curt’ Tran

EDA civil liability defendant ‘Curt’ Tran on witness stand for over 4-1/2 hours as trial heads into final day

EDA vs. Tran/ITFederal civil liability and counterclaim trial heads into third day with defense poised to call final series of witnesses

First day of $11-million EDA vs. ‘Curt’ Tran civil liability trial concludes

Shenandoah Valley Axe Throwing Co moves to a new home in Front Royal

Chamber welcomes Shenandoah Shores Management Group to Front Royal

Chamber welcomes Kells Belles to Front Royal

Chamber welcomes Garcia & Gavino to Front Royal

Local Senior Center reopens with new location and new name

Sixth District Perspectives with Congressman Ben Cline – October 5, 2022

Rep. Ben Cline demands answers from Secretary Buttigieg, Federal Highway Admin on preventing use of infrastructure funds for highway expansion

Warner cosponsors legislation to make adoption tax credit fully refundable

Warner Weekly Wrap-Up: No Days Off

Fischer, Warner introduce bipartisan legislation to help Americans protect their savings from inflation

Cyclist groups seek to delay demolition of old Nice Bridge over Potomac

Biden to pardon all federal offenses for simple marijuana possession, review criminalization

Supreme Court hears arguments over voting rights in Alabama case

Maryland senators to Pentagon: address toxic chemicals on bases

Hours ahead of shutdown deadline, U.S. House sends Biden stopgap spending bill

Top Prince William election official says he’s quitting amid dispute with local GOP

Cyclist groups seek to delay demolition of old Nice Bridge over Potomac

Windsor discriminatory policing case moves forward and more headlines

Biden to pardon all federal offenses for simple marijuana possession, review criminalization

Commentary: Can Virginia transit providers innovate their way out of an operator shortage?

Playoff Game 2 : Front Royal Cardinals vs Woodstock River Bandits – July 27

Rescheduled: Front Royal Cardinals vs Strasburg Express – Monday, July 25

Front Royal Cardinals vs Purceville Cannons – Thursday, July 21

Front Royal Cardinals vs New Market Rebels – Sunday, July 24

CANCELED: Valley Baseball League: All Star Game at the “Bing” – Sunday, July 17th

WCHS vs Meridian – JV Football – October 6, 2022

WCHS vs Manassas Park – Girls Volleyball – October 4, 2022

WCHS vs Clark County – Girls Volleyball – October 3, 2022

WCHS vs Brentwood – Thursday, September 29, 2022 – Varsity Football

WCHS vs William Monroe – Friday, September 23, 2022 – Varsity Football

Skyline High School Graduation – Saturday, May 28, 2022

Skyline High School Class of 2021 Graduation Ceremony

Baccalaureate service for graduating seniors

Skyline vs Independence High School, February 12, 2021 at 6 PM in the third round of the Region 3B Basketball Tournament

Skyline vs James Monroe High School, February 9, 2021 at 6 PM in the second round of the Region 3B Basketball Tournament

Warren County Middle School vs Skyline Middle School – Girls Basketball, October 4, 2021

Warren County Middle School vs Frederick County Middle School – Girls Basketball, September 27, 2021

Warren County Middle School vs Daniel Morgan Middle School – Girls Basketball, September 23, 2021

Warren County Middle School vs Admiral Richard E. Byrd Middle School – Girls Basketball, September 20th, 2021

Warren County Middle School Academic Honors Ceremony – 8th Grade

Warren County Middle School vs Skyline Middle School – Girls Basketball, October 4, 2021

Skyline Middle School Academic Honors Ceremony – 8th Grade

Skyline Middle School Academic Honors Ceremony – 7th Grade

Skyline Middle School Academic Honors Ceremony – 6th Grade

Skyline Middle School vs Daniel Morgan, June 3rd – Girls Volleyball

Hilda J. Barbour Elementary School – 5th Grade Graduation Event

WATCH: E. Wilson Morrison Elementary School – 5th Grade Graduation Parade

WATCH: Ressie Jeffries Elementary School – 5th Grade Graduation Parade

WATCH: Leslie Fox Keyser Elementary School – 5th Grade Graduation Parade

Bidding wars: smart tips to stand out without breaking the bank

Ask the Expert: We’re thinking of buying a home, but what do the fed rate increases mean for mortgages?

Virginia REALTORS® releases 2023 Economic & Housing Market Forecast  

How to sell your property with peace of mind

OPEN HOUSE: 159 High Point Court, Front Royal – This Saturday, April 2nd

House for sale: 159 High Point Court, Front Royal

House for sale: 104 Foam Flower, Lake Frederick

Property for sale: 425 N Royal Ave, Front Royal – Watch the tour!

House for sale: 361 Walnut Drive, Front Royal – Watch the tour!

Start your day with a smile

Start your day with a smile

Start your day with a smile

Start your day with a smile

Start your day with a smile

The power of a little humility

Selecting the right configuration to future-proof your laptop

Return of the flip phone: Are they worth the premium?

How buying local affects the economy

To Censor or not to Censor, that is a Difficult Question

The Cracked Acorn: Ark of the Covenant

The Cracked Acorn: Am I Crazy?

The Cracked Acorn: The Bible

The Cracked Acorn: The Un-Truth

Should I Choose Passion or Duty?

Why we should be ‘Babyish’ in Love

The School of Life: How to Stop Playing Games in Love

The School of Life: How You Can Be Too Clever

Looking Back: A Mothers Revenge – Hannah Duston

Ben Franklin and his miraculous lightning rod

The Year Without A Summer : “Eighteen Hundred & Froze To Death”

America’s veterans remembered and honored for their service across the years

How much do you know about Veterans Day?

5 meaningful ways to celebrate Veterans Day

5 ways to celebrate Veterans Day

The 11hour of the 11th day of the 11th month – Veterans Day 2020

FRWRC kicks off Annual Appeal with the Women’s Faire & Share this Thursday

Real Estate and Community News (August/September 2022) with Jen Avery, REALTOR

Real Estate and Community News (July/August 2022) with Jen Avery, REALTOR

Donations to aid Kentucky still accepted at Aders Insurance Agency

Rugged Terrain Crossfit takes home the trophy at the Waggin’ for Dragons 2022 race

The Rotary Club of the Northern Shenandoah Valley hosting blood drive

Help replenish the blood supply after holiday weekend

Community Blood Drive to be held this Wednesday, March 3rd

Santa Claus is coming to Town, Warren County!

A “COVID Christmas” message from Santa

Warren Heritage Society announces the publication of their newest book, “Coming Together”

Send bracelets to quarantined residents of Commonwealth Assisted Living in Front Royal through WeAreSPACE.org

Warren’s Heritage: Native American History-Part 10

Warren’s Heritage: Native American History-Part 9

Warren’s Heritage: Native American History-Part 8

Breakfast with Barry Lee – Dishing out ample servings of positivity, humor, and community spirit.

A true page turner for new hires: the handbook

How to welcome a teleworking employee

Business tips from the greatest showman

4 strategies for retaining your employees

Odd jobs: How the mud man makes baseballs fly right

How to welcome a teleworking employee

Cities work to lure remote tech workers

3 essential qualities for IT professionals

4 strategies for retaining your employees

Tips for negotiating a salary proposal

5 ways to enjoy and preserve your harvest

How to know if you’re buying local food

Local producers: Barriers to buying local

Permaculture: farming inspired by nature

3 questions to help you learn more about barn cats

Agriculture: What does it mean to “make the rounds”?

What’s community-supported agriculture (CSA)?

September is Cholesterol Education Month: Time to check up on LDLs and HDLs

Meat diet draws fire; proponents defend

Astronauts lose bone in space

3 reasons to add an island to your kitchen

Lawn care: must-do fall chores

The importance of National Bullying Prevention Month

4 reasons to improve the quality of life for seniors

What’s a continuing care retirement community?

Enjoy the great outdoors with reduced mobility

Alcohol consumption as a senior: 3 risk factors

Quiz: test your knowledge of the aquatic world

Send secret messages with invisible ink

Create your own book in 5 steps

Do you know Louis Braille?

How to choose a birdcage

Things to know before adopting a shelter pet

Shedding in dogs: what you need to know

Virginians would accept no less than $265 each in airline compensation for flight cancellations, survey reveals.

5 ideas for a dream retirement vacation

How to prepare for a solo trip

5 good reasons to book your cruise early

Fix it or junk it? What to do with the old car

Buying or leasing a new car: what’s best?

Why you should rotate and balance your tires

How to inspect your vehicle’s oil in 7 easy steps

5 car noises you should never ignore

The importance of National Bullying Prevention Month

National Day of Remembrance for Homicide Victims – Sept. 25, 2022

10 activities to enjoy the fall colors

The first day of autumn is September 22

If you want to become happier and more resilient against life’s many trials, there’s a simple (though not always easy) long-term formula: Be humble.

Humility is about understanding our own strengths and weaknesses and keeping things in perspective.

The psychologist Everett Worthington described it as “the quiet virtue” and breaks it down into three core elements: accurate self-perception, modest self-portrayal, and other-oriented relational stance.

But maybe C.S. Lewis described it best: Humility is not thinking less of yourself, but thinking of yourself less.

In addition to general humility as a virtue, Worthington outlined sub-types like intellectual humility and cultural humility.

A truly humble person acknowledges and accepts their strengths and limitations without shame or judgment. Instead of using superficial measures like money or possessions to assess their own value, their sense of self-worth comes from within — a trait that helps them see the intrinsic value of others, too. Humility allows us to learn and grow and treat obstacles as opportunities.

Humility isn’t just a trait, it’s a practice. Explore your strengths and weaknesses, own your imperfections (and quit spending your life trying to hide them), recognize that you’re part of the big picture, and be open to learning.

As Mahatma Gandhi said, “It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.”

Humility is not being a doormat

Do you love moose hunting but don’t always get the results you want? Here are three expert tips to improve your chances of success.

1. Don’t always use the same calls. Do you have a set of calls you frequently use because you think they’ll get you the best outcome? You may be scaring off your targets. You must adapt to the hunting season, location and conditions. For example, in an area where moose communicate discreetly, a vigorous call may be too aggressive and invasive.

2. Don’t neglect your physical fitness. It can be frustrating to let a magnificent male go because you don’t think you have it in you to climb the mountain where you spotted him. To effectively track moose in the woods, a little pre-season training is essential to build your muscular and cardiovascular endurance.

3. Don’t lack discretion. If you don’t want to get spotted by a moose, don’t stand in bright, open spaces or wear clothes that smell like food. Additionally, drinking from a plastic water bottle that contracts with a crackling sound as you sip will eliminate the element of surprise.

When hunting, it’s crucial to be vigilant and pay attention to minor details.

Selecting the right computer can be a difficult task. There are dozens of different models, but each model often comes in several different variations. No matter what laptop you buy, you’re likely spending hundreds of dollars, so you’ll want a computer that will last for years to come. Wondering how to future-proof your laptop? We got you covered.

First, there’s the processor. If you plan to buy a PC laptop, you’ll want a computer with a recent Intel i Series or AMD Ryzen processor. These processor lines offer enough power for most users. Sometimes you’ll see companies offering cheap laptops with mobile chips, but these basic computers often struggle even with simple tasks.

If you’re a fan of Apple and need a laptop for basic use, it’s hard to go wrong. All current generation Mac laptops offer at least 8GB of RAM, powerful “M” processors, and at least 256 GB of storage space. Right now, Apple’s in-house M CPUs rank among the most powerful processors around.

8GB RAM is enough for basic use, but 16GB is far more future-proof. And whether you use a PC or Apple laptop, if you’re going to edit photos and videos, you’ll want at least 16GB of RAM. Editing software uses a lot of RAM; if you only have 8GB, your computer may freeze up or crash.

Then there’s storage space. Most folks will need an SSD with at least 256GB of space. Some computers come with just 64GB or 128GB. If you’re storing video games, photos, or videos, you will use those gigabytes up very quickly.

Also, many budget laptops feature low-resolution 1366 x 768 screens. These displays look pixelated and can be hard on the eyes. You’ll want a Full HD (FHD) screen with at least 1920 x 1080. You could also get a UHD screen with 4K or 3.5K resolution. However, you’ll have to sacrifice battery life.

For many years, foldable flip mobile phones were common. Then came the iPhone, and flat tablet-style phones have been all the rage ever since.

Flip phones offered some advantages, however. While folded up, they kept the screen protected and the footprint compact. Now, folding phones are making a bit of a comeback. But make no mistake, modern flip phones are far from retro.

The typical smartphone screen is manufactured from multiple layers of inflexible glass. You’d shatter the screen if you tried to fold such a phone. Early foldable phones got around the inflexibility of glass by using polymers or plastics. Plastic can be very flexible, but it’s also prone to scratches — say, from the keys in your pocket. Hence why, smartphones typically use glass screens.

In 2020, Samsung debuted the Galaxy Z Flip, which uses a very thin glass screen. Scientists figured out that the right types of glass could actually be bent and thus folded without shattering.

However, the glass layer must be very thin for this to work.

Further, old LCD screens use backlighting, meaning bulbs are behind the screen. These bulbs can’t be folded. However, many smartphones now use organic LED (OLED) screens, which aren’t backlit. Instead, the organic materials themselves light up once electricity passes through.

However, if you want a modern folding phone, expect to pay a premium. Folding phones typically cost at least a few hundred more than tablet phones with similar specs. That said, folding phones offer more screen space while still maintaining a smaller footprint. While folded up, the screen remains protected from coins, keys, and other hazards. So is a folding phone worth it? Ultimately, that’s up to the consumer, but these phones do offer considerable advantages.

Have you wondered how your choices affect the local economy as a consumer? Here are a few things that can happen when a small or medium-sized business in your neighborhood doubles its sales due to strong local support.

• Expand services. The more money a small business makes, the more likely it’ll expand its product and service offerings and delve into new markets. For instance, your favorite local brand may set its sights on opening a new location in a nearby town.

• Improve the job market. When small businesses grow, they require more employees. A prospering local business can help create jobs in your area.

• Uplift other local businesses. Small businesses often look to local suppliers to support their growth and help each other prosper.

• Increase social involvement. Local businesses are active in charitable causes. For example, thriving small businesses often give back to their communities by donating to local organizations.

• Reap tax benefits. Small businesses that make more money also pay more taxes. This means more money is going back into your local government to help with infrastructure and social initiatives.

Buying local is an easy way to invest in your community. It’s a simple move that benefits you as well.

Do you share a birthday with a celebrity?

Kim Kardashian, 42, television personality, Los Angeles, CA, 1980.

1 – Emerald Fennell, 37, director, actress (Call the Midwife), London, England, 1985.

2 – Kelly Ripa, 52, television host, Stratford, NJ, 1970.

3 – Alicia Vikander, 34, actress (The Danish Girl), Gothenburg, Sweden, 1988.

4 – Susan Sarandon, 76, actress (Dead Man Walking), born Susan Tomalin, New York, NY, 1946.

5 – Jesse Eisenberg, 39, actor (Batman v Superman), New York, NY, 1983.

6 -Stephanie Zimbalist, 66, actress (Remington Steele), Encino, CA, 1956.

7 – Vladimir Putin, 70, President of Russia, St Petersburg (then Lenningrad), Russia, 1952.

8 – Chevy Chase, 79, comedian, actor (Caddyshack), born Cornelius Crane, New York, NY, 1943.

9 – Bella Hadid, 26, model, born Isabella Khair Hadid, Los Angeles, CA, 1996.

10 – Ben Vereen, 76, actor (Sweet Charity), singer, dancer, Miami, FL, 1946.

11 – Cardi B, 30, rapper, television personality, born Belcalis Almanzar, the Bronx, NY, 1992.

12 – Kirk Cameron, 52, actor (Growing Pains), Panorama City, CA, 1970.

13 – Ashanti, 42, singer, actress (Coach Carter), born Ashanti Sequoiah Douglas, Long Island, NY, 1980.

14 – Usher, 44, singer, actor (Moesha), bornUsher Raymond IV at Chattanooga, TN, 1978.

15 – Tito Jackson, 69, singer, musician (Jackson 5), born Toriano Adaryll Jackson, Gary, IN, 1953.

16 – Barry Corbin, 82, actor (Northern Exposure), Dawson County, TX, 1940.

17 – Eminem, 50, musician, rapper, Marshall Bruce Mathers III, Kansas City, MO,1972.

18 – Freida Pinto, 38, actress (Slumdog Millionaire), Mumbai, India, 1984.

19 – Peter Max, 85, artist, designer, Berlin, Germany, 1937.

20 – John Krasinski, 43, actor (The Office), director (A Quiet Place), Boston, MA, 1979.

21 – Kim Kardashian, 42, television personality, Los Angeles, CA, 1980.

22 – Jesse Tyler Ferguson, 47, actor (Modern Family), Missoula, MT, 1975.

23 – Nancy Grace, 64, talk show host, Macon, GA, 1958.

24 – Drake, 36, singer, born Aubrey Drake Graham, Toronto, ON, Canada, 1986.

25 – Katy Perry, 38, singer, born Katheryn Hudson, Santa Barbara, CA, 1984.

26 – Ivan Reitman, 76, filmmaker (Dave, Ghostbusters), KomaÌrno, Czechoslovakia (now Slovakia), 1946.

27 – Matt Drudge, 56, journalist (The Drudge Report), Takoma Park, MD, 1966.

28 – Dennis Franz, 78, actor (Hill Street Blues), Maywood, IL, 1944.

29 – Winona Ryder, 51, actress (Stranger Things), born Winona Horowitz, Winona, MN, 1971.

30 – Kennedy McMann, 25, actress (Nancy Drew), Holland, MI, 1996.

31 – Letitia Wright, 28, actress (Black Panther), Georgetown, Guyana, 1993.

More than a thousand years before the oldest sequoia was a seedling, Alerce Milenario was growing in the mist and humidity, deep in a ravine in the coastal mountains of Chile.

It kept its mossy whereabouts a secret for over 5,000 years until it reached 200 feet into the sky, supported by a 13-foot-diameter trunk. And then, 50 years ago, a park ranger spotted the Patagonian cypress.

Its exact age can probably only be determined by taking a core sample and counting its seasoned rings under a microscope. Park rangers are unwilling to disturb the ancient tree. Most of the tree is already dead, and its living part relies on a fragile root system that human foot traffic could kill it.

Instead of ring cores, tree scientists have used statistical modeling, using cores from other nearby alerces. They think the tree is 5,484 years old.

That would put it well ahead of the oldest sequoias in California, which reach an age of more than 3,600 years.

If correct, the alerce would still be older than the gnarled Methuselah tree of the White Mountains in California. That ancient bristlecone pine germinated 4,800 years ago before the Egyptian pyramids were built. As with all the ancients, its exact location is secret to protect it from modern well-wishers and vandals.

Bristlecone pines are thought to be the oldest living individual organisms and now live on protected federal lands.

Methuselah has contemporaries still living today. There is Sarv-e Abarkuh, an enormous cypress in Iran, and the Llangernyw Yew in Wales, both thought to be 4,000 to 5,000 years old.

If you consider the root systems of trees and not the age of the trunk, none of these ancients comes close to the 100 acres of quaking aspen in Utah, called the Pando. The 47,000 trees in the Pando are stems growing from a single root system, which is certainly tens of thousands of years old.

In Sweden, Old Tjikko, just 16 feet tall, has a root system believed to be 9,500 years old, although the trunk is only a few hundred years old, according to Science magazine.

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